DATE HUMMUS

My favorite hummus was recently discontinued, so I figured I had to find a way to make it on my own. This subtly sweet hummus is delicious with crudités or crackers.

As much as I don’t love using canned vegetables, for this recipe, it sure makes things a lot easier.


YOU WILL NEED

  • 1 - 15 ounce can garbanzo beans/chickpeas, rinsed and drained

  • 1/4 cup extra virgin olive oil

  • 1/4 cup freshly squeezed lemon juice

  • 3 dates, pitted

  • 1 garlic clove

  • 1 tablespoon flax seeds

  • 1/2 teaspoon ground cumin

  • 1/2 teaspoon fine sea salt


TO MAKE

In a high-powered blender or food processor, add the garbanzo beans, olive oil, lemon juice, dates, garlic, flax seeds, cumin and salt. Begin processing at a slow speed, and slowly increase the speed, scraping down the sides occasionally to ensure all the little bits are puréed.

Keep in a sealed container in the refrigerator for up to 1 week.

Serve with crackers or crudités. Enjoy!



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BANANA TAHINI LUCUMA SMOOTHIE

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BUTTER LETTUCE & HERBS WITH LEMON CREAM DRESSING