SALTED DATE WALNUT MILK

A simple nut milk with a hint of salted caramel flavor.

Lucuma and mesquite provide healthy fiber, antioxidants, and loads of vitamins and minerals, but if you can’t get your hands on those ingredients, this milk is delicious as is!

Makes about 3 cups


YOU WILL NEED

  • 4 ½ cups water

  • 1 cup raw walnuts

  • 2 dates, pitted

  • ¼ teaspoon fine sea salt

  • ½ teaspoon mesquite powder, optional

  • ½ teaspoon lucuma powder, optional


TO MAKE

Place the walnuts, dates and 2 cups of water in a bowl and let soak for a minimum of 4 hours (the longer they soak, the smoother the milk will be). Drain the water and rinse thoroughly.

Place the walnuts, dates, remaining 2 ½ cups of water, mesquite powder and lucuma powder in a high-powered blender. Blend on high until fully incorporated and smooth, about 2-3 minutes.

Place the strainer of your choice (fine mesh sieve, cheesecloth or nut milk bag) over a large bowl or serving container. Slowly pour the blended mixture into your strainer. Using a spoon or your hands, squeeze any remaining liquid through. Discard the pulp that is left in the strainer.

Serve immediately, or refrigerate for up to 3 days, stirring before serving.

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