MINT CHIP SMOOTHIE

Bringing that winter mint flavor with this nutrient-rich, date-sweetened smoothie.

Avocado, hemp seeds, lucuma and spirulina blend together to add healthy fats, amino acids, fiber, vitamins, minerals, antioxidants, and bring anti inflammatory benefits.

Makes about 2 1/2 cups

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YOU WILL NEED

• 1 cup non dairy milk

• 1 cup ice or filtered water 

• 1/4 cup mint leaves, loosely packed

• 1/3 cup baby spinach

• ¼ avocado

• ¼ cup hemp seeds

• 4 dates, pitted

• 2 tablespoons cacao nibs

• ½ teaspoon vanilla extract

• 1/3 cup protein powder, optional

• 1 teaspoon lucuma powder, optional

• 1 teaspoon spirulina, optional

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TO MAKE

Place all of the ingredients in a high-powered blender and blend on high until the dates are fully processed and incorporated, about 2 minutes.